🌿 Ora-Pro-Nóbis Recipe for anti-inflammatory syrup

Hello my name is Paula and in this video I will teach you how to make a syrup of Ora pro Nóbis , a super versatile plant that has hundreds of nutrients that help in the control of diabetes and inflammation in the body with immediate increase of immunity.

Ora-pro-nobis syrup is known for its health benefits, including relief from joint pain. This plant has anti-inflammatory and analgesic properties, which help reduce inflammation and joint pain.

In addition, ora-pro-nobis syrup contains important nutrients such as vitamins C, A and B complex, as well as minerals such as calcium, iron and phosphorus. These nutrients help strengthen the immune system, improve bone and muscle health, and promote tissue healing.

Regular consumption of ora-pro-nobis syrup can also help prevent the onset of chronic diseases such as arthritis and improve overall body health. However, it is important to remember that ora-pro-nobis syrup should not be used as a substitute for medications prescribed by a health professional. It is always important to consult a doctor before making significant changes to your diet or supplementation regimen.

The ora-pro-nobis (Pereskia aculeata Mill.) is a plant rich in nutrients and bioactive compounds. Its composition varies according to the place of cultivation, the time of year and other environmental conditions, but in general, the plant is a good source of vitamins, minerals, antioxidants and fiber.

Among the nutrients present in ora-pro-nobis, the following stand out:

Proteins

Carbs

Fibres

Vitamins A, C and B complex (B1, B2 and B3)

Minerals such as iron, calcium, phosphorus and potassium

Ascorbic acid (vitamin C)

Folic acid

Carotenoids, such as beta-carotene and lutein

Flavonoids, such as quercetin and rutin

Tannins

These compounds give ora-pro-nobis a number of health benefits, including antioxidant, anti-inflammatory, immunostimulating, healing, among others. That is why the plant is widely used in folk medicine for the treatment and prevention of various diseases and health conditions.

Diseases and health conditions that ora-pro-nobis is often associated with in folk medicine include:

Anemia: due to its high iron content, ora-pro-nobis is often used to treat or prevent anemia.

Arthritis: the plant has anti-inflammatory and analgesic properties, which help reduce inflammation and joint pain.

Constipation: Due to its high fiber content, ora-pro-nobis can help improve intestinal transit and prevent constipation.

Diabetes: Some preliminary studies suggest that ora-pro-nobis may help control blood glucose and reduce the risk of diabetes-related complications.If you do not want to make syrup pro nóbis indicate a natural supplement very good for blood sugar control, take a look and be surprised:

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Immunity: The plant is rich in nutrients such as vitamins C and A, which can help strengthen the immune system and prevent infections.

Wound healing: ora-pro-nobis has healing properties, which can help accelerate the recovery of wounds and skin lesions.

However, it is important to remember that ora-pro-nobis should not be used as a substitute for medical treatments prescribed by health professionals. Before using the plant for any medicinal purpose, it is important to consult a doctor or phytotherapy specialist.

The syrup is quite simple :

wash and sanitise the leaves;

Ingredients: Leaves of ora pro nóbis; a glass of sugar and half a glass of lemon juice;

Allow to boil for 20 minutes, reserve the leaves for consumption ;

Put the sugar with lemon and stir 

Attention: do not let caramelize ! After encorpar just put in the glass .

The floor can turn pink or Ambar color depends on the foliage. 

Super pleasant and tasty taste !

I hope you enjoy!